Salty Conversation
Recent news concerning salt intake and heart health isn't exactly shocking.
Shocking is the fact that Conan getting 35 million to get lost. Geez!
My personal experience during the course of the last 15 months has been to cut out salt almost completely. I could lie and telly you that the food tastes better or that I don't miss a pretzel here and there but who'd believe me?
What is news is the extent of the harm salt can cause and the relatively moderate amount of reduction that can immediately improve your health!
"If everyone consumed half a teaspoon less salt per day, there would bebetween 54,000 and 99,000 fewer heart attacks each year and between44,000 and 92,000 fewer deaths, according to the study, which was conducted by scientists at University of California San Francisco, Stanford University Medical Center and Columbia University Medical Center"
Heart health supports that "an ounce of prevention being worth a pound of cure"
Mike
My personal experience during the course of the last 15 months has been to cut out salt almost completely. I could lie and telly you that the food tastes better or that I don't miss a pretzel here and there but who'd believe me?
What is news is the extent of the harm salt can cause and the relatively moderate amount of reduction that can immediately improve your health!
"If everyone consumed half a teaspoon less salt per day, there would bebetween 54,000 and 99,000 fewer heart attacks each year and between44,000 and 92,000 fewer deaths, according to the study, which was conducted by scientists at University of California San Francisco, Stanford University Medical Center and Columbia University Medical Center"
Heart health supports that "an ounce of prevention being worth a pound of cure"
Mike
Posted by Mike Feldman at 1/21/2010 11:34 AM 
Categories: Health UV Skin Cancer Heart
Tags: low salt diets
Categories: Health UV Skin Cancer Heart
Tags: low salt diets
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